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Community Yoga
October 13 @ 6:00 pm – 7:00 pm
Come and join our yoga class in The Soudley Village Hall, Soudley 
Class time: Every Monday at 6:00 pmI’m Heather, a Yoga Alliance Certified 200hr teacher, trained in Rishikesh. My classes weave together a dynamic mix of Hatha, Ashtanga and Yin yoga — giving you both a great workout and the chance to slow down, stretch deeply, and find calm. Expect a balance of strength, flow, and relaxation.
These sessions are open to absolutely everyone. I believe yoga should be free of barriers — whether you’re a total beginner or have years of practice, you are welcome here. 
Pricing:First class is always FREE
£8 drop-in
£25 for a block of 4 classes (includes a loyalty card with a new stamp each week!)
Please bring a yoga mat if you have one — I’ll have a few spares available. 
Come as you are, move at your own pace, and enjoy a practice that’s for you. I can’t wait to see you there! 
