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Mindful Photography
https://www.wildeearthjourneys.org/product-page/look-again-mindful-photography
Wild Earth Journeys has teamed up with Practitioner Steven Gregory to bring you this opportunity.
Mindful Photography is a practice that combines mindfulness and photography to help individuals connect with their environment and promote wellbeing.
Through this practice, individuals can use photography to observe their surroundings in a mindful way, creating a greater sense of awareness and connection with nature.
This practice has been shown to improve resilience and promote feelings of wellbeing. Mindful Photography is a great way to explore and observe the world around you, while also cultivating a sense of inner peace and joy.
Today’s fast paced world makes it a challenge to take time for ourselves to focus on wellbeing and all this means for you.
Take this opportunity now, to make time for you.
We seek to promote:
– awareness of emotions and motivation
– staying calm
– a positive mindset
– empowering focus
– enabling wellbeing and resilience
Most of all engaging in simple joy and fun, keeping wellbeing simple and accessible to all.
The workshops are stand alone and are being hosted at various beauty spots around the Forest of Dean on the dates shown 1 pm – 3 pm.
1st July – Beechenhurst
5th August – Mallards Pike
2nd September – Dean Heritage Centre
Email us for details on accessibility: hello@WildeEarthJourneys.org
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